YOGA FOR SURFERS
Mixing different yoga styles to suit the needs of surfers, and have some fun too!
With Ashtanga yoga being my core practice, I often start my classes by introducing people to some of its fundamentals. Being one of India's most well known yoga style outside of its own borders, it is widely adopted all over the world. Ashtanga offers a well structured system in which philosophy, asana (i.e. 'seat' or posture), and pranayama are intertwined. This practice, which becomes a moving meditation guided by the breath, leads to an increase in physical and mental health, contentment, and eventually bliss.
Yoga for Surfers is heavily inspired by this yoga style, and is not just a 'post-surf stretch class'. However, do expect specific, strength-building, and mobility-increasing exercises that enhance your wave riding ability.
LET'S WORK TOGETHER
Flexibility in body, mind, and calendar!
SURF CAMPS &
HOSTELS
Do you have guests that would love to practice some yoga during sunrise and/or sunset? Get in touch to work together. Mention @yogawithivo @sackedsurftour in your reels and show your guests who is teaching.
RETREATS
Organising a surf & yoga retreat? I would be happy to help out and facilitate. In preparation of your retreat, I can support in hosting, local and international networking, and promotion.
PRIVATE YOGA THERAPY
Working on something specific? Or do you have a busy schedule and want your teacher to come to you? Whatever your reason is, I am happy to meet you at a place that is convenient for you, whether that is your home, office, or on the beach. We can speak and move together for an hour.
Certified and
professional
250 hours Yoga Alliance Certified Hatha & Ashtanga Yoga Teacher
PRICING
Surf camps & hostels can currently book Yoga for Surfers at MAD 250 per class (up to 3 students), and MAD 300 (for 5 students and more).
Retreats and Private Yoga Therapy are different in the sense they require more preparation and involvement, and thus have a custom price. Ask me, and we will discuss.